Human body is made up of several elements. It has the ability to process majority elements that it gets contaminated with. But there are limits even for the body. Once the contamination process goes off the charts, there are signs delivered by our body to stop the cluttering and start taking good care of the body. This harmful clutter is termed as toxins and needs to be removed timely from the system.

In case you are wondering how to determine the detox needs of the body, read the list of signs and symptoms given below-

Persistent Fatigue

If you are facing exhaustion every now and then even after eating good, this might be a reason to worry. There can be a definite possibility of high level of toxicity in the body which is leading to persistent fatigue.

Mood Swings

Mood swings are more likely to happen due to the increase of toxins in the body. A hormonal imbalance is the cause behind mood swings and it can affect both males and females.

Lack of Sleep

Toxin accumulation can cause hormonal imbalances. Hormonal issues largely cause unusual sleep patterns which often result in lack of sleep. Such episodes of no sleep can be really annoying and should be dealt with timely body detoxification.

Bad Odor

Some people are blessed with natural body fragrance while the others suffer from body odor, bad breath and coated tongue. The only difference between these two types of people is high toxic level of the body. As soon as your body emits bad odor, it is time to understand that toxicity has reached a high level and its time to go green.

Constipation

Constipation is the inability to pass stools at a regular basis. Sedentary lifestyle and frequent intake of unhealthy foods can restrict the easy passage of stools that result in constipation. It can be really harmful as with restricted passage of stools, the toxins present in the waste can be absorbed into the bloodstream.

Skin Trouble

Are you witnessing acne, pimples or rashes way too frequently? If your answer is yes, this can be the result of toxicity in the body. The liver has the responsibility of removing the toxins but with the increase in toxicity level, other organs start contributing towards the same. Skin is a body organ that eliminates toxins which often leads to skin issues.

Weight Gain

Body toxins lead to a considerable rise in body weight. Toxic load of the body results in fat storage which beats our weight reducing efforts. Weight gain becomes an inevitable part which makes the body unhealthy.

Anxiety

Harmful toxins in our body tend to create body inflammation. Anxiety is the result of excessive inflammation. It can be controlled in the initial stages with routine body cleansing and exercise.

It should be noted that all these signs state significant need to detox the body. If detoxification is not done at the correct time, various harmful body issues can appear. So detoxify your body at least once a month and stay healthy.